ORGANIC YOGA COMPANY, RYS

Browsing Archive: March, 2013

Yoga Tip #4

Posted by Organic Yoga Co on Wednesday, March 6, 2013, In : (Almost...) Daily Yoga Tips 
Tip for Teachers: If you're keeping track of your teaching hours in order to earn your "E" or to submit for maintaining your RYT status, be sure to check out Yoga Alliance's new online system. They have changed their requested method of registering hours; could save a bunch of work later! Peace, Nancy
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Yoga Tip #3

Posted by Organic Yoga Co on Wednesday, March 6, 2013, In : (Almost...) Daily Yoga Tips 
Tip for the Day: To go deeper in your practice of Sun Salutations try one/more of the following: focus on the breath, slow way down, open your heart to the Divine, surrender with each bow, or concentrate on a mantra as you move through each pose and transition. Any one of these may help you move deeper into this familiar practice. Happy practicing. Nancy
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Yoga Tip #2

Posted by Organic Yoga Co on Wednesday, March 6, 2013, In : (Almost...) Daily Yoga Tips 
Tip for the Day: Patanjali says in sutra I-2, that yoga is the cessation of the modifications of the mind. To restrain these modifications (thoughts) requires practice & non-attachment (sutra I-12). One's practice becomes firmly grounded "when well attended to for a long time, without break & in all earnestness." I'm going to practice as a jackhammer pounds outside my house! Happy practicing! Nancy
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Yoga Tip #1

Posted by Organic Yoga Co on Wednesday, March 6, 2013, In : (Almost...) Daily Yoga Tips 
Tip for the Day: Focus on what brings peace to you this morning, then be a vehicle for peace in your world. Shanti, shanti, shanti. Happy Practicing! ~Nancy
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OYC Blog

Posted by Organic Yoga Co. on Wednesday, March 6, 2013, In : Yoga 
OYC has started a blog! Look for "Tips for the Day" from the owner, Nancy Hong, links to great yoga articles, and occasional musing from Nancy's friend and yoga teacher, Jackie Wilber. Namaste!
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About OYC's Blog


Organic Yoga Company Welcome to OYC's blog! Look for "Tips for the Day" from the owner, Nancy Hong (E-RYT 500), links to great yoga articles, and occasional musings from Nancy's friend and fellow yoga teacher, Jackie Wilber (RYT 200).

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