Organic Yoga Company, RYS.
O.Y.C. (established in 2005) is the only Registered Yoga School in the area offering both Teacher-Training 200 and weekly multi-level classes that grow mobility, strength & stability by teaching classic yoga asanas, correct alignment, breath & ease, mindfulness & meditation, all for a natural & sustainable practice. All Registered Yoga Schools have met the standards set by the international governing body, Yoga Alliance. O.Y.C. is proud to be a certified RYS.
OYC News & Events
Just a friendly reminder that this week is the first of the month--to receive the monthly discounted rate, payments for the month of May are due this week.
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Teen Yoga Summer Course ~ Ages 13-18 ~ Cost $50
Instructor: Jacqueline Wilber
Mondays 7:30-9:00pm ~ Program Dates: June 18 & 25, July 2, 9, & 16
Begin Your Yoga Journey and Learn:
- Breathing Techniques
- Basic Yoga Poses
- Meditation Practices
- How to be safe in any yoga class!
Early registration deadline: June 4th ~ Registration Open House: June 18th 6PM-7PM ~ Register early as class size is limited to 10 students!
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For all those interested in becoming a yoga teacher, or simply deepening your practice, Teacher Training 200 (TT 200) begins July 2012. Class size will be limited in order to create an excellent learning environment. If you are interested:
1. Come take a class at OYC & meet the Director of Training, Nancy Hong.
2. Send in your application--available on the Teacher Training tab
3. Get ready to have your life & your practice changed... for the good!
Notes From the Owner
Welcome to the OYC! Learn more about the OYC staff, check out our student comments, and then contact us. This may be the yoga studio & school that helps you move deeper into your love and your life.
|  In June 2012 Nancy will be teaching at Holden Village, WA., a retreat center set in the Cascade Mountains. |
Comments from OYC Students
~I'm breathing fully & easily for the first time since I was a child!
~Over the past year, yoga has changed my life! I don't have back pain anymore.
~When you come to OYC, it is not so much that you have "come" to do yoga, but rather you are invited in and given permission to just be--be you, be comfortable with you, and be kind to your body. It is a time to quiet the stressed inner dialogue that often accompanies our daily lives. And all of this is modeled and practiced by Nancy--and, of course, Jericho. OYC is an especially calming experience--an invitation not to be missed.
~Yoga has gotten me in the best shape of my life!
~I feel so at home here [at OYC]!
~My back feels way better!
~I didn't know I could tell my body to relax and it would!
~After a yoga class, I feel rejuvenated and ready for the rest of the week!
~I finally know how to breathe!
~Yoga has given me permission to accept the fact that I can't do all the moves and it's OK. To be able to watch others around me master a move and to just be able to sit down and celebrate and encourage them at that moment means a lot. I [also] love the fact that I have found a way to quiet my mind.
~Yoga rocks!
